Poona Ford holds the NT · Starter spot in Los Angeles Rams’s nose tackle room. Where he sits among the room’s front-line roles:

Poona Ford played 20 games in 2025 with a 47% snap share.

Poona Ford is a 30-year-old nose tackle who joined the Los Angeles Rams after eight seasons in the NFL. The Texas product made Seattle's roster as an undrafted free agent in 2018 and appeared in 104 regular season games with 82 starts, accumulating 233 tackles, 12.5 sacks, and 38 tackles for loss across his career. In 2024, Ford appeared in all 17 games for the Los Angeles Chargers, recording 3.0 sacks and nine quarterback hits while posting eight tackles for loss. He signed a three-year contract with the Rams worth $9.2 million annually.

Seahawks2018 – 2022

Bills2023

Chargers2024

Rams2025 — present

CollegeTexasAcquiredAcquired from Seattle Seahawks · drafted thereHometownHilton Head Island, SC