Josh Jones holds the LT · Backup spot in Seattle Seahawks’s offensive line room. Where he sits among the room’s front-line roles:

Josh Jones played 16 games in 2025 with a 25% snap share.

Josh Jones is a 6'7", 310-pound left tackle with six years of NFL experience. Originally selected by Arizona in the 2020 third round (72nd overall), Jones has played for the Cardinals, Texans, Ravens, and Seahawks. At Houston (2016-19), he started all 45 games at left tackle and recorded 18 pressures over 1,282 pass-blocking snaps in his final three seasons. In 2024, Jones appeared in 16 games for Baltimore, primarily on special teams, while the Ravens ranked first in yards per game (424.9). He signed with Seattle in March 2025 and started the final three games at left tackle during the team's Super Bowl LX championship season, appearing in two postseason contests including the Super Bowl.

Houstonthrough 2019

Cardinals2020 – 2022

Texans2023

Ravens2024

Seahawks2025 — present

CollegeHoustonDraftRound 3 · No. 72 overall · 2020 · ARIAcquiredAcquired from Arizona Cardinals · drafted thereHometownRichmond, TX